Thursday, September 2, 2010

Natural Sleep Medication

“Sleep is the best meditation.” - Dalai Lama

Herbal Sleep Aid can help in inducing natural sleep and restores mental peace. It reduces anxiety, restlessness and aggressiveness. And the best part is, it has no side effects, hangover or sedation. It is safe and non habit forming.
 

Following are the herbs used in Sleep Aid Capsules:

 JATAMANSI  ( Nardostachys Jatamansi)
TAGAR (Valeriana wallichii)
VACHA (Acorus Calamus)
GUDUCHI (Tinospora Cordifolia)
 

JATAMANSI (Nardostachys Jatamansi)

N.Jatamansi is reported to have tranquilizing properties as per Ayurveda. It has been used alone or in the combination with TAGAR (Valerian wallchii) to relieve the anxiety symptoms. The infusion of root is administered in hysteria, palpitation of heart & other nervous diseases like convulsion & epilepsy.

TAGAR (Valeriana wallichii)

Roots & rhizomes of Valeriana wallichii are used as sedatives & tranquilizer for the treatment of nervousness & hysteria. Valepotriate the active constituents possess definite sedative & tranquilizing activity in mice, cat & human. The root extract can be used as a day time sedative. A study conducted in 30 patients with anxiety disorder. Valeriana wallichii in combination with other was found to be useful in relieving anxiety symptoms.

VACHA (Acorus Calamus)

 Acorus Calamus contains an essential oil having tranquilizing & sedative properties. In ayurveda it is used as anti- epileptic, psychoactive drug & has been reported to cure insanity & possess depressant action.

GUDUCHI (Tinospora Cordifolia)

In ayurveda Tinospora Cordifolia is categorized as “Rasayana” is used as a general tonic & as a adaptogenic.The root possesses anti stress properties. When clinically evaluated for the anti stress & general health tonic properties, moderate degree of behavioral disorders, anxiety, restlessness & mental disorder were significantly improved by Tinospora Cordifolia.

 Indication & uses:


* Sleep disturbance, Insomnia
* Emotional stress, Irritability
* Anxiety, Tension
* Nervousness, Palpitation
* Natural sleep aid

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